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White Sage - BH Wildcrafted

White sage, also known as Salvia apiana, is an evergreen perennial shrub that is native to the southwestern United States and northwestern Mexico. It's famous for its strong aroma and medicinal properties.

White sage is most commonly used in spiritual practices, often known as smudging, a cleansing ritual used to neutralize negative energies in a space, people, or objects. The dried sage is usually bound into a stick, then one end is lit and the smoke is directed into the area to be cleansed.

Apart from its spiritual uses, white sage can be used for its therapeutic benefits. It has antimicrobial properties that keep infectious bacteria, viruses, and fungi at bay. It's been used in traditional medicine for treating a variety of conditions like digestion problems, menstrual issues, colds, kidney problems and is believed to improve memory and mental clarity.

Moreover, sage is also used in cooking for its strong flavor, primarily in heavy and rich dishes like those that include meats, cheese, or legumes.

Always ensure to use sage in moderation, as too much can lead to side effects such as dry mouth, throat irritation, low blood sugar or kidney damage. For those who are pregnant, nursing, or have epilepsy, it is recommended to avoid using white sage as it can cause uterine contractions or trigger seizures.

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Herbalist Disclaimer

Please be aware that I am a trained Herbalist and not a licensed physician or pharmacist. The information provided on this platform and in any consultations or correspondence is intended to provide general information about herbs and their potential uses and should not be considered as medical advice. It is always advised that you consult with a healthcare professional or medical doctor before starting any new regimen.

Any suggested remedies, dietary supplements or herbal products mentioned should be used at your own risk. They may have side effects, including allergic reactions, and can interact with other medications.

In addition, herbs, like any substance, can be potentially harmful if misused or abused. Therefore, it is critical to educate yourself and use common sense when handling them.

The content shared here has not been evaluated by the FDA or any other medical authority. I accept no responsibility for the improper use of these herbs and will not be held liable for any adverse reactions or side effects you may experience.

Use of the information shared is completely at your own risk and responsibility. In case of medical emergencies or persisting symptoms, always seek professional medical attention immediately.

Remember, herbalism is part of a holistic approach to health and wellbeing. Healthy lifestyle choices and emotional balance are also integral to your overall wellness.

Always listen to your body, be informed, stay safe, and be well.

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