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elderberry syrup

Elderberry Cordial Recipe Share

Elderberry Cordial Recipe

Elderberry Cordial is a favorite folk healing tradition to boost immunity during the winter months. It's great because it can be made with or without Brandy. Without the Brandy, it's called Elderberry Syrup.

They say a shot a day will keep the doctor away. This also makes for a great gift. 

Don't worry. We won't make you read my life's story before you get to the Elderberry Cordial Recipe. 

What You'll Need | 

+ 4 Cups Cold Water

+ 2 Cups Dried Elderberry

+ A 2 Inch Chunk of Fresh Ginger (peeled and chopped)

+ A Cinnamon Stick or 2

+ 1/2 Cup of Honey (I like raw or orange blossom infused or saffron honey, but any local good quality honey will work)

+ 1 Cup of Brandy (or not)  

+ A Pot

+ A Strainer (I use a muslin cloth)

+ A Pitcher or A Container to Store The Syrup In

 

LET'S DO THIS

Grab your big pot and add the water, elderberry, cinnamon sticks, and ginger. 

Bring to just a boil and then reduce the heat. Let it simmer for about 45 minutes. 

Strain (I use a flour sack cloth). When you're straining the mixture -- think of this like liquid gold. This mixture is full of antioxidants that are great for your body and skin. This is why I use a flour sack cloth -- yes-- it will stain, but you can use your hands to squeeze out every drop. You worked hard for it; you should have it. 

Put back in the pot and allow to cool for a bit. Add Honey & Brandy (optional). 

Bottle and store in the refrigerator. 

 

CONTRAINDICATIONS: People who have an allergy to elder pollen might react to elderberry supplements. If you have diabetes, multiple sclerosis, lupus, or rheumatoid arthritis, talk to your doctor before taking elderberry.

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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Angels and Sages nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any skincare, nutrition, supplement or lifestyle program. The views and products expressed are not intended to treat, cure or prevent any disease.