Retinol is a cornerstone ingredient in skincare products, and when used correctly -- it can be a great ally in the fight against the signs of aging.
Retinol is a form of vitamin A, and can be found naturally in many animal and plant-based foods, including dairy products, eggs, liver, leafy greens, and some types of fish, such as tuna and salmon. In addition, it is available in fortified food products, including certain types of cereal, milk, and orange juice.
Synthetic forms of retinol are also available in the form of topical skin creams and gels.
Retinol is used in skincare because it helps to boost collagen production. This can help make skin appear more youthful and vibrant.
Using a retinol skincare routine is one of the most effective ways to boost your complexion and keep your skin looking its best. Using retinol as part of your skincare routine will help reduce the appearance of wrinkles, even out skin tone, and give your complexion an overall boost.
Use the following steps to help get glowing skin:
1. Start with a mild cleanser and rinse with lukewarm water. This helps prepare your skin for retinol and any other skincare products you may use.
2. Apply your retinol serum. Take a pea-sized amount of your retinol serum and massage it into your face and neck. It's best to do this at night as retinol can make your skin more sensitive to the sun.
3. Follow up with a moisturizer. Choose a hydrating formula and apply it evenly across your face and neck.
4. Give it time to absorb. After applying your skincare, wait at least 20 minutes before going to bed.
5. Wear sunscreen during the day. Sun protection is especially important when you're using retinol, so make sure you're wearing an SPF of at least 30 daily.
